About Me

Welcome — I’m Rita Manektalla, Founder of Holistik Wellbeing.

I’m a certified hypnotherapist, yoga teacher, meditation facilitator, and holistik healing practitioner, devoted to helping individuals find balance, healing, and inner peace through deeply personalized and soulful practices.

My journey into holistik wellbeing was born from personal experience. After spending over 28 years working in the high-pressure environment of Heathrow Airport, I came face-to-face with the realities of stress, burnout, and emotional exhaustion. That chapter of my life awakened a profound calling—to explore healing practices that nurture the mind, body, and spirit.

Today, I bring together the richness of Eastern wisdom and the clarity of Western therapeutic approaches to support others on their own healing paths.

My Qualifications Include:

• Hatha Yoga & Ashtanga (8 Limbs) Philosophy

• Ayurveda

• Pranic Healing & Reiki (UK)

• Akashic Records Reading (India)

• Clinical Hypnotherapy & Past Life Regression Therapy (UK)

• Tarot Card Reading (India)
  

What I Offer at Holistik Wellbeing:

✨ 1:1 Hypnotherapy – for anxiety, confidence issues, phobias, past trauma, and more
✨ Yoga Classes & Workshops – gentle, inclusive yoga for all bodies and levels
✨ Pranayama (Breathwork) – the ancient art of controlling and expanding life force through breath
✨ Meditation & Mindfulness – grounding tools to calm the mind and cultivate clarity
✨ Energy Healing – including breathwork, visualization, and deep relaxation practices
✨ Past Life Regression Therapy (PLRT) – guided journeys to explore emotional patterns rooted in past lives

My approach is intuitive, heart-centered, and grounded in compassion. I create safe and sacred spaces where you can reconnect with your inner truth, release what no longer serves you, and embrace a more peaceful, empowered version of yourself.

True wellbeing, to me, is more than just the absence of illness — it is a harmonious state where the mind, body, and soul thrive together.

Thank you for visiting. I look forward to supporting you on your journey to holistik healing and self-discovery.

With warmth and light,
Rita
Founder – Holistik Wellbeing